An Online Grief Course
You Don't Have to Walk Through Grief Alone
A compassionate, step-by-step path toward peace, clarity, and healing — led by people who truly understand your grief.
Lifetime access · Two live sessions with Steve & Karen
If you feel lost, exhausted, confused, or unsure how to move forward… you are welcome here.
Grief changes everything.
Your thoughts.
Your body.
Your relationships.
Your faith.
Your sense of who you are.
And no one really hands you a map.
Grief. You Have Options is a gentle, guided path to help you understand what you're experiencing — and take healing steps that bring real comfort to your heart.
No pressure to move on or be strong.
Just steady, compassionate guidance.
When You're in Grief, You Need More Than Encouragement
What actually helps
Sample Lesson: The Grieving Body
A Roadmap Through Every Season of Grief
The Framework
Inside this complete healing journey, we support your:
GYHO
Spiritual Grief
When your faith feels shaken, quiet, or confusing.
GYHO
Emotional Grief
When the waves of sadness, anger, anxiety, and numbness feel scary.
GYHO
Physical Grief
When your body feels exhausted, foggy, or tense — and you don't know what to do about it.
GYHO
Family Grief
To help you navigate relationships when everyone grieves differently.
GYHO
Holiday & Anniversary Grief
To help you prepare for the hardest days of the year with intention instead of fear.
You won't just learn about grief — you'll have options to apply healthy, healing choices that are doable and compassionate.
Who You'll Be Walking With
Meet Steve & Karen
Teachers by profession and personally acquainted with healing grief, Steve and Karen are kind, compassionate, gentle, and knowledgeable grief coaches and grief educators. You will find them to be a reliable source for healthy, healing grief practices and quality resources for both griever and those who support them.
They also lead the two live Zoom sessions included with the course, so you're not just watching videos — you're being personally seen.
“Words can never convey how much I appreciate your time and aid in the final process of grief healing. Over the past two years I have worked with others to bring closure to the trauma of loss from a car accident. What a special gift you gave to me in helping me let go of the unresolved grief I was holding. The pain from so many losses in my life caused me to get stuck. I thank you for showing me the steps to move from the dark hole these losses had created, into light and forward with anticipation to the next step.
”
You Are Not the First to Feel This
From People Who Walked This Road
“If you’re looking for a grief coach who integrates her faith into personal sessions both sparingly and effectively, Karen Nicola is the one! . . . It’s about learning to grieve in a healthy manner and Karen definitely helped put me on the right track for that.””
What You Receive
A Complete Guided Experience
This is your flexible, easy-to-follow roadmap for your unique grief.
25
Short Video Lessons
Watch in any sequence that suits you.
25
Printable Handouts
Reflection exercises attuned to each video, for immediate personal application.
4.5 hrs
Teaching & Practical Support
A flexible, individualized, step-by-step roadmap.
BONUS
Two Live One-Hour Zoom Sessions with Steve or Karen
& Practical Support
Space to ask questions, gain clarity, and know that you are personally seen in a way that self-paced content alone cannot provide.
You are not just watching videos.
You are being guided.
And healing is taking place.
Grief. You Have Options
Grief. You Have Options
You Are Worth Healing
$325
One payment · lifetime access
Full 4.5-hour guided course
25 handouts and exercises
Two live Zoom support sessions
A copy of the Comfort for the Day book
Lifetime access
One counseling session can cost a significant amount — and while individual counseling is incredibly valuable, this course gives you a full structured roadmap you can return to anytime.
Questions
Frequently Asked Questions
-
No! You will get lifetime access to the course and can watch as often as needed.
-
We are confident in the course and the ability it has to help Grievers heal. If you don’t find the course to help guide you through the seasons of grief, we are happy to offer a 100% refund! Please contact us to request a refund.
-
Yes, the Complete Course includes 2 one-hour sessions with Karen and Steve.
-
Yes, you can use any device keyboard to interact with the “handouts”.
-
As you honestly interact with this course you will have more joy, stamina, and peace. You will know how to handle the waves of grief and hold the memories of your loved one with less pain and sorrow.
-
Everything from understanding how your body grieves, your spiritual questions, what to do with holidays, and why everyone in your family has different grief experiences.
-
You are worth it! Your grief matters and is healable! Your loved one will be honored best when your heart heals.
Start Your Healing Journey Today
You don't have to carry this weight alone. If you're ready for compassionate, flexible structure, practical tools, and steady guidance through grief, we would be honored to walk with you.
$325 · Lifetime access · Two live sessions included