New Year’s Grief Workout
What might seem easy for others in their grief is hard for you, and vice versa. Grief is an emotional load. Learning how to manage the weight is new to most of us. However, if we ignore what we don’t know and push on due to neglect or distractions, we will likely harm ourselves even more.
Mourning Mother’s Day
Ever heard the adage, “A woman’s work is never done”? Waking up to Mother’s Day is one of those days that a grieving woman’s work is never done. How? You might ask. Like doing laundry, or cleaning up after meals, washing sinks and toilets; grief work is now added to the list of chores to pay attention to. The difference is that doing healthy grief work really brings relief and puts your broken heart in a healing trajectory.