New Year’s Grief Workout
What might seem easy for others in their grief is hard for you, and vice versa. Grief is an emotional load. Learning how to manage the weight is new to most of us. However, if we ignore what we don’t know and push on due to neglect or distractions, we will likely harm ourselves even more.
I was a Caregiver and I’ve lost my Grief
What I didn’t know was that as her primary caregiver, I had to heal from caregiving before I could even find my grief for my mother. . . .It is difficult to know where grief begins and caregiving ends.
